Contact Us
We’re here to answer your questions and assist you on your journey to health and mastery.
How do I get started with Flow Wood?
Getting started is easy! Simply explore our website, choose a program, and sign up for coaching that suits your goals and experience level.
Can I join even if I'm a beginner?
We offer programs for all levels, including beginners. Our coaching will guide you step by step to ensure a safe and effective journey.
What equipment do I need?
For Indian club swinging, you’ll need wooden clubs. For steel mace training, we can help you choose the right mace. You can start with basic household items for practice.
Is online training effective?
Yes, our online training provides expert guidance and a supportive community. It’s an effective way to learn and progress, even from the comfort of your home.
How does online training work?
Online training offers flexibility. We provide personalized coaching through video sessions, ensuring you receive expert guidance from the comfort of your space.
Email us
Call us now
07814708975
Open Hours
Mon – Fri — 08:00 – 17:00
Saturday — 09:00 – 14:00
Sunday & Holidays — Off
Request an Appointment Or Send a Message
Schedule your session by completing our easy appointment request form.
Get in Touch
07814708975
Open Hours
Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed
15 Worship Street, London, EC2A 2DT